Books
Deep dives into Marque's insights and experiences, extending his speaking work into written form
Comprehensive guides to transformation, drawing from Marque's unique background and the lessons learned from extraordinary experiences.
Each book combines storytelling with practical frameworks for personal and professional growth, allowing readers to dive deeper into the principles and stories shared on stage.
Postdiabetic
An Easy-to-Follow 9-Week Guide to Reversing Prediabetes and Type 2 Diabetes. Transform your health and reclaim your life with a clear, no-nonsense plan.
About This Book
Transform your health and reclaim your life with a clear, no-nonsense plan that helps you shift from burning sugar to fat and take back control of your health. Co-authored with Dr. Ruben Ruiz, foreword by Mark Hyman, M.D.
The WILDFIT Way
The Book That Will Change How You Eat Forever. The Step-by-Step Guide to Freeing Yourself from Food Struggles and Stop Dieting Forever.
About This Book
The Step-by-Step Guide to Freeing Yourself from Food Struggles and Stop Dieting Forever. A practical approach to sustainable eating and lasting transformation.
The Evolution Gap
A Survival Guide for Modern Civilization. Why does life feel so much harder than it should? Despite our societal advancements, we find ourselves grappling with disease, stress, and personal turmoil.
About This Book
A Survival Guide for Modern Civilization. Explores why life feels harder despite technology and comfort, and offers frameworks for navigating the gap between our biology and modern life.
Systems Under Pressure
Confidence isn't built when things go right. It's built when systems hold under pressure. A practical guide to decision-making, trust, and preparation from high-stakes performance environments.
About This Book
Drawing from decades of experience in aerial performance, stunt work, and wire rigging, Marque Ohmes reveals how to build systems that hold when confidence fades. This book provides frameworks for decision-making under pressure, building trust as a structure (not a feeling), and preparing before stress shows up—so you default to excellence when it matters most.
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